Breaking Down the Ideal Putting Stroke

Breaking Down the Ideal Putting Stroke

There's no perfect putting stroke, but there is a stroke that works best for you. Let's find it!
Brendon Elliott
Updated on
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There is no such thing as a perfect putting stroke. If one existed, every professional would use identical technique, grip, and stance. Visit any PGA TOUR practice green and you'll find the opposite: a carnival of styles ranging from conventional to bizarre, silky to robotic, upright to hunched-over positions that look orthopedically questionable.

Putting is golf's most individual skill. What feels natural to one player might feel completely wrong to another. Body type, natural movement patterns, visual processing, even personality, all influence which stroke will work best for you. The objective isn't copying someone else's method. It's discovering and refining your own version of excellence.

Let's examine the fundamental elements you need to consider while developing an authentic stroke.

The Grip: Your Connection to the Club

Your putting grip establishes everything. It's your sole physical link to the putter and influences all that follows.

The conventional overlap grip stays popular because it unifies the hands and limits unwanted wrist movement. But professional tours showcase cross-handed grips, claw grips, arm-lock styles, and dozens of variations. The relevant question isn't which grip is "correct" but which one helps you accomplish two things: square clubface at impact and repeatable stroke path.

Pay close attention to pressure. Most golfers strangle the putter, sending tension up their forearms and into their shoulders. Grip firmly enough to control the club but lightly enough to preserve feel. Hold a small bird without letting it escape or crushing it.

Hand position matters too. Some players do better with palm-dominant grips that restrict wrist action. Others need finger-oriented grips that enhance touch. No universal solution exists, only what functions for your stroke.

Stance and Posture: Building Your Foundation

Setup position dictates stroke plane and affects how clearly you see the line. Successful putters show tremendous variety here, though certain principles hold up well.

Most coaches suggest positioning your eyes directly over the ball or slightly inside the target line. This usually provides the clearest view of your intended line and simplifies swinging the putter on the correct path. But plenty of excellent putters keep their eyes well inside the line and roll it beautifully.

Stance width should provide stability without restricting movement. Too narrow risks swaying. Too wide can limit smooth rotation. Shoulder-width works for many, but taller players often need a wider base while shorter ones benefit from narrower stances.

Weight distribution deserves attention. A modest forward bias (maybe 60-40 toward your lead foot) can encourage a descending or level strike and keep your stroke driving through the ball. Some players prefer even distribution. Experiment with different setups and observe which produces the most consistent contact.

Alignment: The Unsexy Fundamental That Matters Most

You can possess the smoothest, most mechanically sound stroke imaginable, but poor aim means missed putts. Simple as that.

Amateur golfers typically aim poorly without realizing it. Studies using alignment technology reveal that players routinely aim several inches away from their target on short putts. This spawns a destructive cycle: you aim wrong, manipulate your stroke to compensate, then ingrain a flawed pattern that prevents consistent putting.

Build a dependable alignment routine. Many use the ball's line. Others pick a spot inches ahead along their intended path. Some align the putter first, then position their body. Others reverse the sequence. The method matters less than consistency.

Practice alignment regularly with tools like alignment sticks, chalk lines, or laser devices. Your discoveries about your natural tendencies might surprise you.

The Stroke: Motion With Purpose

Now we reach the stroke itself: the dynamic movement that propels the ball toward the hole.

The central question in stroke mechanics is whether you're a "straight-back-straight-through" putter or an "arc" putter. Nearly all strokes move on some arc because of natural shoulder rotation, but the arc's degree varies widely.

Face-balanced putters suit straighter strokes. Toe-hang putters complement arcing strokes. Matching putter design to your natural tendency makes consistency far easier to achieve.

Tempo is crucial regardless of stroke type. Smooth, unhurried tempo produces solid contact and superior distance control. Many instructors advocate a 2:1 ratio (backstroke taking two or three times longer than follow-through). This prevents the jerky, decelerating motion that ruins countless amateur strokes.

Stroke length should correspond to the distance you need. Trying to hit a 30-footer with a short, jabbing stroke creates chaos. Better to develop a stroke where backstroke and follow-through measure roughly equal, with the putter accelerating smoothly through impact.

Strike Quality: The Difference-Maker

Everything else can be right, but without solid contact on your putter's sweet spot, you'll battle both direction and distance.

Strike location affects roll distance and starting line. Toe strikes twist the face open. Heel strikes close it. Missing the center by a quarter-inch can push a 10-footer several inches offline.

Check your contact pattern with impact tape, dry-erase marker, or foot powder spray. You might learn that you consistently strike toward the toe or heel, explaining your directional struggles.

Solid contact requires good setup, proper eye position, consistent stroke low point, and maintaining posture through the motion. Lifting your head or swaying your body makes center contact nearly impossible.

Distance Control: The Ultimate Separator

Ask professionals what distinguishes good putters from great ones and they'll say distance control. Three-putts rarely result from missing straight four-footers. They happen after blowing a lag putt six feet past.

Distance control springs from two sources: consistent strike and accurate effort calibration. We've covered strike quality. Calibration requires practice and focus.

Spend time lag putting from various distances. Don't obsess over holing 40-footers. Instead, focus on consistently leaving tap-ins. Develop feel for how far back you need to swing the putter for different distances, then trust that relationship.

Many benefit from conceptualizing putts in terms of effort or energy rather than mechanical positions. "This needs medium energy" proves more useful than "this needs a 12-inch backstroke."

Practice With Purpose: Building Your Personalized Stroke

Your perfect stroke won't materialize in an afternoon. You'll develop it through experimentation, feedback, and continuous refinement.

Video your stroke from down-the-line and face-on angles. What you feel and what actually happens frequently differ. Use technology when available (launch monitors, putting analysis tools provide valuable data). But don't sacrifice good for perfect. Some of history's best putters had strokes that would horrify modern coaches.

Test different putters, grips, stances, and stroke styles. Notice what produces consistent results on the course, not just what appears elegant on the practice green. Keep what works, discard what fails, and stay open to evolution as your game matures.

Your personalized perfect stroke exists. It probably won't resemble anyone else's. That's not a problem. That's the entire point.

Brendon Elliott
Updated on
PGA of America Golf Professional Brendon Elliott is an award-winning coach and golf writer. You can check out his writing work and learn more about him by visiting BEAGOLFER.golf and OneMoreRollGolf.com.

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